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Advanced Boxing Classes

Advanced boxing builds upon the essential boxing elements

1 hGloucester Avenue

Service Description

Advanced boxing builds upon the essential boxing elements taught at beginner level. Once there is an understanding of correct posture, footwork and punching technique, advanced lessons will tackle technical errors and explore how functions of the body can be used to improve performance. Shadow boxing is introduced at advanced level in a safe and measured manner. This teaches participants an appropriate boxing technique suitable for combat with an opponent and the best measures for blocking punches. ​ More intricate and complicated combinations of footwork and punches will be developed, as well as ways to maximize power, retain balance and control.


Contact Details

  • 144 Gloucester Avenue, London NW1 8JA, UK